Improving the kettlebell snatch

Posted by Jason Griggs - Director and Founder of the U.T.Academy on 24th Apr 2016

The kettlebell snatch. An absolute staple in anyone's training whether it be with purely kettlebells or using a variety of tools. From fitness to sports conditioning, this one powerful exercise packs … read more

Power Bands Certification Feb 2016

24th Feb 2016

I've had a little bit to sit and digest what an amazing week last week had been and such a mind blowing privilege and daunting experience it is to be able to teach so many extremely talented and k … read more