Steel Mace & Steel Clubs Sydney July 27th 2019

Was: $1,000.00
Now: $650.00
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The very first and largest steel mace course in Australia! learn the truest of functional training movements with the powerful and ancient weapon, the mace! You'll master over 40 exercises with the mace, compiled into flowing, powerful workouts.

Be taught strength & conditioning programming principles, understand the sling systems and myofascial trains of the body. Experience mace sport, traditional mace training movements while gaining an insight into the new world of functional flows.

 

One of the very first clubs course in Australia! Learn the truest of functional training movements with the powerful and ancient weapon, the club! You'll master over 40 exercises with the mace, compiled into flowing, powerful workouts. Learn how to use the mace to truly create functional movement, address dysfunction in the global systems of the human body like the posterior and anterior oblique sling, how to strength the myofasical slings and trains. Master how to use the club for soft tissue release, making it the true one stop shop for any personal trainer