One of the very first clubs course in Australia! Learn the truest of functional training movements with the powerful and ancient weapon, the club! You'll master over 40 exercises with the mace, compiled into flowing, powerful workouts. Learn how to use the mace to truly create functional movement, address dysfunction in the global systems of the human body like the posterior and anterior oblique sling, how to strength the myofasical slings and trains. Master how to use the club for soft tissue release, making it the true one stop shop for any personal trainer
Not only will you walk away as one of the first in Australia to be certified in clubs but you'll also walk away with your very own clubs!