The very first and largest steel mace course in Australia! learn the truest of functional training movements with the powerful and ancient weapon, the mace! You'll master over 40 exercises with the mace, compiled into flowing, powerful workouts.
Be taught strength & conditioning programming principles, understand the sling systems and myofascial trains of the body. Experience mace sport, traditional mace training movements while gaining an insight into the new world of functional flows.
Not only will you walk away as one of the first in Australia to be certified in maces but you'll also walk away with your very own maces!